West Chester 610-692-2605
Broomall 610-325-1400
Broomall Pediatric Associates

Wellness Destination


Yoga Classes –Come chill out with us during one of our yoga series. Yoga is a great way to help build confidence, improve self-esteem, maintain physical and mental fitness, and overall health and well-being. Small group yoga classes held on site. Classes starting December 2nd, 2019

Mini Yoga & Me - Parent and Baby (up to 9 months)
Enjoy gentle and playful poses to relax the body, clear the mind, and strengthen self.

Where:       The Broomall office location
When:        Tuesdays, starting December 3rd, 2019
Time:          10:00am - 11:00am
Cost:           $140. for the 8 week series
Sign up (or if you have questions), email Sabrina at sabrina.gordon@aol.com. Include your name, address, cell number and child's name/age.


Mini Yoga & Me Moving - Parent and Baby to age 4
Parents get in a practice while little ones romp around. A little bit wild, but a grand way to learn presence, focus, and patience. BYOT (bring your own toy), no snacks please. 

Where:       The Broomall office location
When:        Thursdays, starting December 5th, 2019
Time:          10:00am - 11:00am
Cost:           $140. for the 8 week series
Sign up (or if you have questions), email Sabrina at sabrina.gordon@aol.com. Include your name, address, cell number and child's name/age.


Introductory Yoga for children (Ages 3 - 6)
This class offers an introduction to body movement with yoga shapes, breathing exercises, and playful group activites. Flexibility and muscle strength will be only a few of the positive outcomes from this fun and active class. 

Where:     The Broomall office location
When:      Saturdays, starting February 9th through March 21st, 2020
Time:       9:30am - 10am
Cost:        $140 for the 8 week series, Early bird special of $120. for early sign up,
 Sibling rate $100.
Sign up by calling Susan Albano at 484-744-2770 or email her at susanl.albano@gmail.com.


Kids Empowerment (Ages 5 to 11)
Each week explore, uplift, and inspire each other with heart centered activities. Together we use Yoga, group discussion, and art work to understand our energy levels.
Where:       The Broomall office location
When:        Thursdays, starting December 5th, 2019
Time:          4:00pm - 5:15pm
Cost:           $140. for the 8 week series
Sign up (or if you have questions), email Sabrina at sabrina.gordon@aol.com. Include your name, address, cell number and child's name/age.

Yoga for children  (Ages 6 - 12)
This Yoga workshop will teach yoga themes and encourage movement, fitness, self-calming, learning and focus. Children will develop confidence and practice concentration in this busy world. No special equipment or experience required. Kids should come dressed to move. 
Sign up by calling Susan Albano at 484-744-2770 or email her at susanl.albano@gmail.com

Where:     The Broomall office location
When:       Saturdays, starting February 9th through March 21st, 2020
Time:        10:15am - 11am
Cost:         $140 for the series, Early bird special of $120. for early sign up, Sibling rate $100.
Sign up by calling Susan Albano at 484-744-2770 or email her at susanl.albano@gmail.com.


Let's Illuminate - Ages 12 and Up (Parents can come too)
Centering poses and fun sequences which strengthen the body, help you face your fears, develop breathing skills, build friendships and calm the mind. 

Where:    The Broomall office location
When:      Mondays or Wednesdays, starting December 2nd, 2019
Time:       7:00pm - 8:00pm
Cost:        $140. for the 8 week series
Sign up (or if you have questions), email Sabrina at sabrina.gordon@aol.com. Include your name, address, cell number and child's name/age.


American Heart Association Friends and Family CPR - Cardiopulmonary resuscitation is a lifesaving technique. Learn CPR and how to use an automated external defibrillator (AED). This class is ideal for new parents, as well as both grandparents and babysitters! We will be scheduling additional classes in the coming months. Keep checking our website for new dates. 

When:      Please check back for additional dates
Time:        6:00 pm 
Where:     Broomall office location
Cost:        $20./person - Limit of 10 people per class
Sign up:    Call 610-325-1400


When:      Check back for the next date
Time:        6:00 pm
Where:     West Chester office location
Cost:        $20./person - Limit of 10 people per class
Sign up:    Call 610-692-2605 


Mindful Parenting - In a world filled with stress and pressure, this workshop helps families find strategies and tools to skillfully create a healthy, calm and joyful family culture. We will explore the unique challenges of parenting and offer opportunities that create presence, space and awareness leading to a richer, fuller family dynamic. Space is limited. Sign up in the office.

Instructor: Vicky Huestis; BA Educational Studies Trinity College, Mindfulness Studies; University of Pennsylvania
                      
When:           Check back for additional dates
Time:             7:00 pm
Where:          The Broomall office location
Cost:             $10./person

Zumbini – Sing, dance & play as you bond with your child. This 45 minute class, led by Kelly Yiadom, includes a balance of movement, vocal, rhythmic, and instrumental parts in an engaging and musical environment. Caregivers should be prepared to move, dance and sing with their child. This class is specially designed for ages 0 - 4 years of age. For more information please email keyiadom@gmail.com or call 610-574-1460. You can register online at zumbini.com. 

Where:      The Broomall office location
When:       Check back for additonal dates
Time:        10 am - 10:45 am
Cost:         $135. with the music bundle for the first child, each additional child $70.
Sign up:     
 https://www.zumbini.com/classes/652

Nutrition Classes – These classes offer creative solutions for your picky eater, tips for navigating food wars, and strategies for healthy eating habits. Individual and group sessions are led by Nancy Pcsolyar, a registered dietitian with a BS in Foods and Nutrition from Indiana University. Most insurance plans are accepted. To schedule a private session or for more information contact Nancy at nkpinc3@gmail.com. Her website is www.nkpnutrition.com. 

Conscious Eating in the New Year 

When:           Please check back for additional classes and dates
Time:            7pm to 8pm
Where:         The Broomall office location
Cost:             $10./person, limit of 20 people


Infant & Newborn Classes: Sleep, massage and fussiness explored
Please join us for one or more of our unique classes led by Erica Desper, a certified Pediatric Sleep Consultant and Infant Massage Educator. These courses will give you real life solutions for infants and newborns. For more information you can email Erica at erica@beaconfidentparent.com

Speaker:  Erica Desper of Confident Parenting
Cost:        $20./person/class - Advance registration is required as space is limited

Why Won't My Child Sleep? Broomall Office- Learn the common causes of sleep issues in babies & children, as well as solutions. This class is ideal for babies & children ages 4 months and up and they are welcome to attend. 
When:      Check back for additional dates
Where:     The Broomall office location
Time:       10 - 11:30am    

Sign up :  Registration Link

Intro to Baby Massage - A 60-minute introduction to infant massage. Topics of discussion will include; the benefits of infant massage, how and when to incorporate it into baby's routine, and basic beginning strokes with demonstration and hands-on practice. This class is designed for non-mobile babies. Please bring a bed size pillow for baby to lie on. Oil will be provided. Babies are welcome to attend. 
When:      Check back for the next scheduled class
Time:       10 - 11am
Sign up:   Introduction to Baby Massage

Thrive Literacy Center - Thrive Literacy Center inspires a love of literacy in growing readers & writers, building the foundation they need for success in school & life. The classes provide a small group environment for learning & growing as readers & writers. For more information, or to sign up for classes go to http://www.thriveliteracy.com