West Chester 610-692-2605
Broomall 610-325-1400
Broomall Pediatric Associates

Wellness Destination

Yoga Classes –Come chill out with us during our youth and teen yoga series, where you will learn ways to quiet your mind and manage stress, anxiety and/or depression. Yoga is a great way to help build your confidence, improve self-esteem, maintain our physical and mental fitness, and overall health and well-being. These classes are led by Cerca Trova Yoga, (Italian for Seek and You Shall Find). Small group yoga classes held on site. Contact owner/instructor Sharlene McKinley at 610-203-4141 or cercatrovayoga@gmail.com for more information.

Introductory Yoga for children Ages 5 - 6
This 5 week workshop will teach yoga themes and encourage movement, fitness, self-calming, learning and focus. Children will develop confidence and practice concentration in this busy world. No special equipment or experience required. Kids should come dressed to move. This workshop is taught by Lauren Moran, a licensed occupational therapist, certified in children's yoga. 

Where:     The Broomall office location
When:       Sundays, September 17th through October 22nd, 2017
Time:        12pm - 1pm
Cost:         $85.

Sign up online at scstudios@sportingclubmainline.com

Youth & Teen Yoga Series
If you're looking for new ways to stay in shape, help reduce athletic injuries, recover more holistically from an injury, make new friends and have some fun, then this class is for you. Calling all interested Yogis to join our Fall session! Classes for Youth (7-11 years) and Teen (12-16 years). 

Where:    The Broomall office location
When:      Thursdays, September 14th through October 19th, 2017
Time:       Youth - (7-11 years) from 6pm until 6:50pm
                 Teen - (12-16 years) from 7pm until 8pm
Cost:        $90./person for the 6-week series

Sign up online at cercatrovayoga.com. 

Zumbini – Sing, dance & play as you bond with your child. This 45 minute class, led by Kelly Yiadom, includes a balance of movement, vocal, rhythmic, and instrumental parts in an engaging and musical environment. Caregivers should be prepared to move, dance and sing with their child. This class is specially designed for ages 0 - 4 years of age. For more information please email keyiadom@gmail.com or call 610-574-1460. You can register online at zumbini.com. 

Where:      The Broomall office location
When:       Every Friday from September 8th through October 13th, 2017
Time:        10 am - 10:45 am
Cost:         $135. with the music bundle for the first child, each additional child $70.
Sign up:     

Infant & Newborn Classes: Sleep, massage and fussiness explored
Please join us this Fall for one or more of our unique classes led by Erica Desper, a certified Pediatric Sleep Consultant and Infant Massage Educator. These courses will give you real life solutions for infants and newborns. 

Speaker:  Erica Desper of Confident Parenting
Where:     The Broomall office location
Cost:        $20./person/class - Advance registration is required as space is limited

Why Won't My Child Sleep? - Learn the common causes of sleep issues in babies & children, as well as solutions. This class is ideal for babies & children ages 4 months and up and they are welcome to attend. 
When:      Saturday, September 16, 2017
Time:       10 - 11:30am    

Sign up :   Why Won't My Child Sleep?!

Newborn Sleep 101 - This class will demystify your newborn's sleep and help you create healthy sleep habits from the start. Topics of discussion will include; what newborn sleep looks like and why, how to help  your baby sleep for longer stretches, ways to wean baby away from holding and feeding to sleep, motion sleep, swaddling and how to introduce the crib. We will talk about cosleeping, when to expect a schedule and preventing sleep issues. This class is ideal for babies from birth to three months of age. Babies are welcome to attend. 
When:      Wednesday, September 27, 2017 
Time:       10 - 11:30am
Sign up:    Newborn Sleep 101

Intro to Baby Massage - A 60-minute introduction to infant massage. Topics of discussion will include; the benefits of infant massage, how and when to incorporate it into baby's routine, and basic beginning strokes with demonstration and hands-on practice. This class is designed for non-mobile babies. Please bring a bed size pillow for baby to lie on. Oil will be provided. Babies are welcome to attend. 
When:      Wednesday, October 4, 2017
Time:       10 - 11am
Sign up:   Introduction to Baby Massage

Fussy Baby Solutions - Does your newborn cry constantly and for no apparent reason? Does baby only want to sleep while being held, making it next to impossible to get anything done? Join us to understand why this is the case, when it might change and how you can survive in the meantime. Topics of discussion will include; the five "S's" - A recipe for calming your frantic baby and the benefits and how to's of baby wearing. This class is ideal for babies from birth to three months of age. Babies are welcome to attend. 
When:      Wednesday, October 4, 2017
Time:       11:15am - 12:15pm
Sign up:    Fussy Baby Solutions

American Heart Association Friends and Family CPR - Cardiopulmonary resuscitation is a lifesaving technique. Learn CPR and how to use an automated external defibrillator (AED). This class is ideal for new parents, as well as both grandparents and babysitters! We will be scheduling additional classes in the coming months. Keep checking our website for new dates. 

When:      Wednesday, October 4, 2017
Time:        7:00 pm 
Where:     Broomall office location
Cost:        $20./person - Limit of 10 people per class
Sign up:    Call 610-325-1400

When:      Thursday, October 5, 2017
Time:        7:00 pm
Where:     West Chester office location
Cost:        $20./person - Limit of 10 people per class
Sign up:    Call 610-692-2605 

Mindful Parenting - In a world filled with stress and pressure, this workshop helps families find strategies and tools to skillfully create a healthy, calm and joyful family culture. We will explore the unique challenges of parenting and offer opportunities that create presence, space and awareness leading to a richer, fuller family dynamic. 

Instructors: Vicky Huestis; BA Educational Studies Trinity College, Mindfulness Studies; University of Pennsylvania
                      Gloria Shepared: Masters in Education, Studied with Zen Masters: Thich Nhat Hahn, Pema Chodron
When:           Wednesday, October 25, 2017
Time:             7:00 pm
Where:          The Broomall office location
Cost:             $20./person
Nutrition Classes – These classes offer creative solutions for your picky eater, tips for navigating food wars, and strategies for healthy eating habits. Individual and group sessions are led by Nancy Pcsolyar, a registered dietitian with a BS in Foods and Nutrition from Indiana University. Most insurance plans are accepted. For more information contact Nancy at nkpinc@comcast.net

Picky Eaters: End the Food Fights & Make Peace at the Table
This course will explore the root cause of food pickiness and offer strategies to encourage the most challenging eaters. Parents will learn what's normal and when to be concerned about food aversions. 

Presented by:  TheraPlay 
When:                Wednesday, October 18, 2017
Time:                 7:00 pm
Where:              The Broomall office location
Cost:                  No charge      
Pilates – Build core strength, develop lean muscles, and increase flexibility in our Pilates classes. Mommy and Me class for infants and Core Explorers, designed for ages 3 to 5. Benefits coordination, strength, concentration, balance and spatial awareness using fun, playful equipment and great music. For more information contact info@thepilatesconnexionPA.com.

Mommy & Me Pilates: The Spring session ended March 10, 2017. Check back for the upcoming class schedule. 
Thrive Literacy Center - Thrive Literacy Center inspires a love of literacy in growing readers & writers, building the foundation they need for success in school & life. The classes provide a small group environment for learning & growing as readers & writers. For more information, or to sign up for classes go to http://www.thriveliteracy.com

Get Set to Read (2.5 - 3 year olds)
 - Share high quality children's books in interactive ways, play early literacy games & begin to expose students to letters, starting with those in their names. Embark on a literacy adventure by acting out stories, singing literacy themed songs & practicing pre-literacy skills in developmentally appropriate ways. Maximum of 6 children per class. 

When:      Tuesdays, 10/3 - 11/28/17
Time:       11:15 am - 12 noon
Where:     The Broomall office location
Cost:        $160.00 for the 8 week session

Preschool Readers (4 - 5 Year olds) - We use high quality children's books to engage children in thoughtful conversations that promote oral language development & comprehension. Your child will gain letter, sound & word knowledge as well as print and book awareness skills. We'll help unlock the key to beginning reading & writing for your child, while having plenty of FUN! Maximum of 6 children per class. 

When:       Tuesdays, 10/3 - 11/28/17
Time:        12:30 pm - 1:30 pm, or 1:45 pm - 2:45 pm
Where:      The Broomall office location
Cost:          $180.00 for the 8 week session

Kindergarten Authors (5 - 6 year olds) - We use rich literature and high interest, leveled books to inspire children to read with success. In this class we work to develop a bank of sight words, understand how books and words work, and create our own books like real authors. Whether you're looking for additional support or enrichment, your Kindergartner will get a head start with reading and writing as a result of our individualized instruction. 

When:        Tuesdays, 10/3 - 11/28-17
Time:         10:00 am - 11:00 am, or 1:45 pm - 2:45 pm
Where:       The Broomall office location
Cost;          $180.00 for the 8 week session